Dear artists,

This is the exercise that has helped save my sanity many times. I'm happy to be sharing it with you.

Before you begin the exercise, I would like to share a bit more about why I created it. Why do we need to meet the artist? Who is the artist?

For many years I have been creating without a compass. I love expressing myself through marks and colors. But as I kept going the work started to feel the same.

It took me years to realize that in order to grow as an artist I need to know myself deeply as an artist first. 

In this exercise you will meet the artist that lives inside of you. Get to know him/her well and let him/her lead the way. He/she will never lead you astray.

Enjoy getting to know the artist!

Much love,

Benz